Diet Tips for Healthy Weight Gain
With all the talk about weight loss in our society it’s easy to forget that there are people who actually want to gain weight – not lose it. Though it may seem an enviable position to be in, having a hard time gaining weight can be frustrating for these people.
High Temperatures, Less Exercise
We had one week with temperatures around 104F (40ºC), it was really hot. The outdoor activities like walking, riding the bike or running were put aside. We had red alert (maximum) from the health department due to high temperatures and its risks to our health. The temperature was so high that even inside the house [...]
Hot Weather Means Drink Water
Heat waves make me lose my appetite. The heat just dries my mouth and I’m invited to drink water but not always. Most of the time I “forget” to drink water and only when I reach the end of the day, I realize that I didn’t drink one glass of water. I’m a natural skinner [...]
It’s Hot in The City
We are having 110 Fahrenheit today, it’s insane. I have all shutters closed and I’m in the kitchen, the coolest place on the first floor. The pool is outside calling me but the sun is too strong and sunburns and eczema due to sun exposure must be avoided. In about two hours I expect to [...]
Whole Body Vibration Machine Butterfly Shape
The Whole Body Vibration Machine Butterfly Shape reminds me of a milkshake. The vibration that it causes makes the all body move and therefore the metabolism increases causing a improvement of the blood circulation and lymphatic drainage. With this Body Vibration Machine you can forget about appetite suppressants however you should keep a healthy and [...]
Great Bodies Ready for Summer
Image via Wikipedia Do you want to lose weight to be in shape for this Summer? Forget it, it’s too late. You should have kept a healthy diet throughout the year to be in good shape. Do you still believe in diets that promise quick weight loss? Don’t. Those 7 or 14 days miracles diets [...]
Healthy Eating Vs Diet Pills
Weight loss fever is here. Hot and sunny days are taking people to the pharmacies and health shops to buy diet pills. Autumn, Summer and part of Spring is to eat everything people want, now they just want to lose weight the fastest as they can. This is nuts. People should have a healthy diet all over the year not just near Summer.
Summer Time and Perfect Bodies
The best fat burning supplements are being searched heavily in the pharmacies. With Summer just a few weeks ahead, people are eager to have the perfect body to show up in the beach. The problem is: Summer will be here in one month Without a healthy diet fat burners might not work in time People [...]
