Jan
Some people think that only products from the pharmacy can be good diuretics, however there are some excellent natural diuretics that we can easily have at hand.
- Black currants – balance a high level of potassium and a diuretic effect.
- Chives are high in protein, carbohydrate content, potassium, calcium, phosphorus and sulfur. They are stimulating to the digestive system.
- Fig is oxidant, laxative, diuretic, digestible and a blood cleanser
- GARLIC has a beneficial effect on the lymph, helping in the elimination of noxious waste matter in the body
- Fennel is high in sodium content, is rich in potassium and iron.
- Mangoes are depurative and diuretic
- Papayas are diuretic, laxative and refreshing
- Ripe melons are refreshing, alkalising, mineralising, oxidant and diuretic;
- Papayas are diuretic, laxative and refreshing;
- Parsley -
- Pumpkins – rich in sodium, potassium, magnesium and iron, they are rich also in chlorine and phosphorus.
- Peaches are diuretic, depurative and detoxifying
- Radish – rich in potassium, sodium and calcium
